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Autogenics 3.0: The New Way to Mindfulness and Meditation (Kindle edition)

$10.00

The new way of mindfulness & meditation modality is conducive to the reduction of stress, anxiety, and pain alleviation. The manual is presented in Kindle format.

The new way of mindfulness & meditation modality, initially developed by Dr. JH Schultz, and described in this manual, is based on medical research.
The practice of these mind exercises is conducive to the reduction of stress, anxiety, and pain alleviation. The manual is presented in Kindle format.

 

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