Stress Management with Autogenic Training (Amazon Australia)

Sale!
, ,

Stress Management with Autogenic Training (Amazon Australia)

Original price was: $15.10.Current price is: $15.00.

Autogenic Training is a scientifically proven method for stress management.

Autogenic Training is a scientifically proven method for stress management. This book outlines the benefits offered by this modality, including full body and mind relaxation, sleep improvement, enhanced concentration, stress alleviation, and a high level of self-confidence.

Scroll to Top